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Find your perfect class in Southwell!
Please complete your PARQ before attending your first class by clicking HERE
Bringing a Night Out to your workout!
Clubbercise® is a fun full body workout with a banging soundtrack that gets great results.
Classes are held in a darkened room with disco lights and our trademark LED glow sticks.
Clubbercise is more than just a dance class - the cleverly integrated cardio, toning, combat and plyometric moves increase the fitness benefits and keep you coming back for more.
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Classes are taught in a darkened room with disco lights and Clubbercise glow sticks to create a nightclub atmosphere
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Clubbercise offers proven results to participants, both for their physical and mental health
BENEFITS
What's involved
Dancing
Combat
Toning & Balance
UV Face Paint & Glitter (optional)
Calorie Burn
Up to 600 calories per class
Complexity & Intensity
Low & High Intensity options
Easy-to-follow routines
Music Choice
90’s classics to the latest hits
LAURA-JAYNE
"Paige always brings the vibes and energy to her classes. Even on days when you don't feel like working out, the energy Paige brings to her classes is contagious, and I always leave class feeling so invigorated. Her passion as an instructor is clear to see."