The Fun Fitness CoachApr 25, 20204 minLife HacksThe Whoosh Effect!This is one of my favourite things to talk about and it has been for years when it comes to weight loss... Let me introduce to you.......
The Fun Fitness CoachApr 25, 20202 minLife HacksTake a gamble!It got me thinking when I saw this picture, how when I worked the stereotypical 9-5 job, everyone thinks good on you, amazing - well...
The Fun Fitness CoachApr 25, 20202 minLife HacksSports Bras - where to start?A good sports bra is comfortable, doesn't dig into your skin. A properly fitted sports bra may also help delay unsightly breast sagging...
The Fun Fitness CoachApr 25, 20202 minLife HacksYour weekly food shop!This blog is about your weekly food shop, stop buying extras! Save yourself a lot of money!!! In today's world we always struggle to find...
The Fun Fitness CoachDec 31, 20192 minLife HacksNew Year, New You!So it is almost the start of a New Year, yes... I am writing this at 22:30 (very sober as I'm poorly) on New Years Eve! What are we...